Giving Tuesday, #Unselfies, and Dysautonomia

Giving Tuesday, #Unselfies, and Dysautonomia

Fitness Life Hacks Clean Eating Abundance Essential Oils Mind-Spirit So I know I mention from time to time how I personally manage a lot my dysautonomia, POTS, and EDS symptoms holistically, but with Giving Tuesday an anonymous donor has offered to match all donations...

A Tale of Two Hernias

Mind Body Fitness Clean Eating Spirit Lifestyle Abundance DIY Essential Oils Life Hacks   A few days ago I underwent surgery to repair a hernia. I bounced back and forth on whether I really needed the surgery or not. Now most ailments I normally can just mind my...
The Past Year in Reflection

The Past Year in Reflection

Fitness Life Hacks Clean Eating Abundance Essential Oils Mind-Spirit Every year on my birthday I like to look back on the past year and reflect. I am big on not dwelling on the past, but acknowledging it is a great learning tool, sometimes looking at a bigger picture...
A Slice of Pure Serenity in a Sick Day

A Slice of Pure Serenity in a Sick Day

Mind Body Fitness Clean Eating Spirit Lifestyle Abundance DIY Essential Oils Life Hacks For having a chronic illness, I don’t get “sick-sick” very often. When I do, I get knocked flat on my butt! That has been the theme this past week. All self-induced, all worth it....

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