DIY All Natural Yoga Mat Spritzer

DIY All Natural Yoga Mat Spritzer

Fitness Life Hacks Clean Eating Abundance Essential Oils Mind-Spirit I love yoga. I have a couple yoga mats and I treat them with TLC.   We’ve been through a lot together.  My beloved yoga mats have been there as I have released tension, anxiety, and fear; they...
DIY Salve: Naturally Soothe Dry and Chapped Skin

DIY Salve: Naturally Soothe Dry and Chapped Skin

Fitness Life Hacks Clean Eating Abundance Essential Oils Mind-Spirit As the cold weather sets in, many people are much more prone to getting chapped and dry skin. We’ve all experienced it. Last year my husband was struggling with how his hands were starting to...

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