Mind Body Fitness Clean Eating Spirit Lifestyle Abundance DIY Essential Oils Life Hacks What does meditation help with? Everything. Free 3 Minute Meditation Okay, that’s a bit of a blanket statement, but after practicing meditation for years,...
Fitness Life Hacks Clean Eating Abundance Essential Oils Mind-Spirit A few days ago I underwent surgery to repair a hernia. I bounced back and forth on whether I really needed the surgery or not. Now most ailments I normally can just mind my “p”s...
