Mind Body Fitness Clean Eating Spirit Lifestyle Abundance DIY Essential Oils Life Hacks A few years ago, my entire life was turned upside down by a series of events. The biggest thing was getting really sick and eventually discovering I had POTS (Postural...
Fitness Life Hacks Clean Eating Abundance Essential Oils Mind-Spirit A few days ago I underwent surgery to repair a hernia. I bounced back and forth on whether I really needed the surgery or not. Now most ailments I normally can just mind my “p”s...
Fitness Life Hacks Clean Eating Abundance Essential Oils Mind-Spirit Every year on my birthday I like to look back on the past year and reflect. I am big on not dwelling on the past, but acknowledging it is a great learning tool, sometimes looking at a bigger picture...
Mind Body Fitness Clean Eating Spirit Lifestyle Abundance DIY Essential Oils Life Hacks For having a chronic illness, I don’t get “sick-sick” very often. When I do, I get knocked flat on my butt! That has been the theme this past week. All self-induced, all worth it....