
Speaking
One of the easiest ways I have learned to share my message with others is through the power of speaking. When it comes to speaking engagements, no event is too big or too small. I’d love to come and speak at your next event!
My blend of personal and professional experience in a variety of holistic health topics offers a unique message that is easily relatable and equally moving.

Giving Up On "Weight Loss"
Learn my 4 main areas of focus to really create tangible results that will last a lifetime!
Mind-Body Stress RELIEF!
Let me share with your group how stress affects us physically along with how the chemicals and toxins we expose ourselves to affects us emotionally. Learn how to find a happy balance while implementing easy ways to lower the amount of collective stress we put ourselves under on a daily basis. Find techniques to keep your guilty pleasures while experiencing major stress relief!
Blissed Out in the 21st Century
Let me share with your group how to find a deeper connection no matter the religious affiliation (or lack thereof). Studies have shown that prayer and meditation have HUGE health and wellness benefits. Let me share with your group easy ways to create a spiritual practice that is personal, meaningful, and effective. From stay at home mom to high-powered business associate, I share tools that are useful to everyone.