28 Day Shed & Shine
A fun approach to weight loss with nutrition and lifestyle changes that will leave you glowing.
With daily Love Notes, motivation, inspiration, and even a little hypnosis to promote self-confidence and support your efforts; you’ll be amazed with how much fun losing weight can be!
Welcome to the 28 Day Shed & Shine
Join us and learn that you can eat good food, enjoy your food and lose weight all at the same time.
You will learn directly from a Certified Health Coach, Personal Trainer, and Holistic Health Practitioner who has personally lost over 100 lbs and kept it off. We will be there for you every step of the way to guide you to your weight loss goals. We are so looking forward to you supporting you!
You’ll find our focus is around healthy eating, combined with stress-releasing days of fun, moderate exercise, proper supplementation & lots of self-care.
We’ll get you going with basic concepts, then add more advanced Slim, Sexy & Smart secrets to maintain your progress.
You’ll find ways to boost your immunity, add energy and of course, you’ll look and feel great too!
Lose weight without dieting and discover how to eat your way to SLIM and enjoy doing it!
Find happy, healthy habits founded in good nutrition without starving or detoxing.
You Will Learn:
- How to listen to your gut and trust your body to let you know what you should be eating. Don’t expect a bunch of no-carb, low-fat, raw, vegetarian meals or a strict list of what you have to eat.
- Best kept secrets from top-notch health coaches, founded on the principles of bio- individuality, meaning no cookie cutter approaches, because everybody is different.
- What are the best super foods on the planet, how should you select them and simple ways to incorporate them into daily living.
- Find out which supplements work best for you.
- Practical information about digestion, probiotics and enzymes. Your body will thank us for it.
- Explore how you can lose weight by adding in healthy foods.
- Find out which foods you should never eat. You may be surprised.
- We encourage cooking at home with delicious whole foods.
- The truth about “carbs”.
- How to eat out responsibly. Yes…you can even travel and still eat healthy.
- Discover there are healthy fats…and find out which ones.
- Locate your Primary Food sources and find out how they can influence your weight more than calorie counting and deprivation combined.
- Beauty tips – real beauty
Shed & Shine is Currently Closed to New Enrollments
Enrollment Will Open In Early July
We’ll send you a variety of goodies, along with a shopping list…so you can begin your 28 day journey. Upon registration you’ll receive an email with your own username and password to access the VIP Lounge with immediate access to your “Getting Started Guide” with loads of information on how to clean up your diet and your life, including a suggested shopping list and resource guide to make your program a complete success.
You will start receiving the first of 28 Love Notes from me. You will be given daily modules and workbooks with affirmations, informational materials, daily “tasks”, tools, tips and fabulous recipes! You’re going to feel so vibrant and overflowing with energy and good vibes throughout these 28 days that you will want to maintain your new perspective forever!
- Shed & Shine Program
- Preparation Package
- Recipe Guide
- Audio Hypnosis Mp3s
- 28 Daily Love Notes
- Food Diary
Look good and feel good too!
- A holistic approach to make sustainable changes in your lifestyle
- Recipes that are simple, easy, and healthy
- No dwelling on calories, carbs, or fats
- Find answers unique to you
- Personalized program unique to you and your health with The True Health Assessment
- Achieve your optimal weight
- A lifetime of balance and happiness
- Incredible support and encouragement every step of the way!
100% Satisfaction Guarantee
To receive the refund:
- You must email us attaching your receipt.
- State your reason for seeking a refund.
- Include a note confirming that you have not downloaded or printed out any of the program materials, and that you will not use the program or try to gain access to it in the future.
- You must request your refund and provide the above information within 24 hours of purchase.