I have a couple yoga mats and I treat them with TLC. We’ve been through a lot together. My beloved yoga mats have been there as I have released tension, anxiety, and fear; they have witnessed my heart fill with peace, love, and serenity. They have been carried to practice in the parks, they have gone with me when I have shared yoga in the homes of others. I hope someday they can travel with me out of the country. Bottom line, in a practice that teaches non-attachment, I am pretty attached to my yoga mats. At the very least I want to treat them with love and respect. That includes cleaning them. So today, I am going to share with you one of my favorite yoga mat spritzing recipes. It’s a natural way to get a good deep clean or do away with any other yucky things I don’t want for me or my yoga mat. You know, just in case you have a mat that you feel the same way about.
2 ounce Glass Spray Bottle
10 drops Cypress Oil
5 drops Melaleuca Oil
5 drops Lemon Oil
Mix together, add water leaving at least 3/4″ clearance at the top, shake, and spritz away! Super easy!
Do you have any favorite DIY recipes? What are they?
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