Welcome To Naturally Ashlie’s Daily Self-Love Affirmations
A Daily Dose of Love
You’ve subscribed to something amazing! Every day you’ll receive an affirmation you can use to deepen your relationship with yourself.
Many times we do understand how special we are, recognizing our abilities and many wonderful features – yet the connection between our heads and are hearts isn’t quite there.
By practicing these affirmations daily, you’ll consistently reinforce reinforce these positive beliefs and over time it will help to re-write your inner dialogue.
How to Use Affirmations
Stand in Front of Mirror
This is important so you can look yourself in the eyes as you recite the affirmation. Looking yourself in the eyes increases the impact the affirmation will have on your unconscious mind.
Recite Out Loud 5-10 Times
Speak slowly, clearly, and with confidence. Notice if there's anywhere in your body you feel resistance to the affirmation. Acknowledge the resistance and breathe into it as you recite the affirmation.
Practice at Least 3x Daily
Ideally, you want to practice affirmation morning, midday, and evening. The more you practice, the more powerful the effect will be. Build affirmation into your daily routines and habits.
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