Look Better – Feel Better – Live Better
(Even if you’re busy!)
Look Better – Feel Better – Live Better
(Even if you’re busy!)
Featured in:
Featured in:
Living naturally doesn’t mean denouncing all technology, going out to live on a hippy commune, or giving up all of your unhealthy ways
Living naturally is shifting toward a healthier, less toxic, low stress lifestyle in a way that’s authentic and realistic for you.
I’m Ashlie Sykora-Pappas, and I’m Here for You
I’m your gal if you…
- Crave a life that you are truly excited about each day.
- Are sick of being overweight and out of shape.
- Feel guilty even thinking about taking time for yourself.
- Feel like life has you by the neck.
- Keep planning to start “tomorrow”… but tomorrow hasn’t come yet.
- Want to stop reaching to unhealthy solutions to fill an inner “void”.
- Desire to live a more natural life but don’t want to suffer.
- Want to make changes to be the healthiest you, you can be.
…And I’ve been where you are.
I’m Ashlie Sykora-Pappas, and I’m Here for You
I’m your gal if you…
- Crave a life that you’re truly excited about each and every day.
- Are sick of being overweight and out of shape.
- Feel guilty even thinking about taking time for yourself.
- Feel like life has you by the neck.
- Keep planning to start “tomorrow”… but tomorrow hasn’t come yet.
- Want to stop reaching to unhealthy solutions to fill an inner “void”.
- Desire to live a more natural life but don’t want to suffer.
- Want to make changes to be the healthiest you, you can be.
…And I’ve been where you are.
Do you wish you could be more organized, intentional…
have more time for yourself and the things you love?
I mean, who doesn’t, right?
Here’s something to help!
The Meditate Naturally Course
This 28 Day Course will guide you in not only creating a meaningful meditation habit, but also allow you to learn about different methods of meditation, provide education about the background and history of meditation, enjoy guided meditations, and immerse you in diving deep into your meditations through daily journals and reflections. In only 28 days, your whole life can change for the better!
Stress Less Matrix
The ultimate tool in self-love! This simple system provides over 6 weeks of guided meditation audios and videos, affirmations, self-care activities, and journal prompts in an easy drag and drop planner so you can choose what activities you perform and when, the ability to set reminders for an added level of accountability. It’s fully customizable to you as you experience the benefits of radical self-love!
Creating Shifts Through:
Creating Shifts Through:
